When you don't eat beef or pork, you miss out on a Texas staple: BBQ. Thankfully there are recipes like this one that allow people like me to enjoy delicious, southern-style BBQ without hurting any cows or pigs. These sandwiches are similar to the Carolina-Style BBQ Sandwiches I made a while back, but the sauce is sweeter and less tangy. I served mine with Baked Lays and topped with the same coleslaw I made for the other BBQ sandwiches. Makes six servings.
Ingredients:
- 2 Tbsp. Light Olive Oil
- 1 Medium Onion, Chopped
- 12 Garlic Cloves, Minced
- 1 Can Tomato Sauce (15 oz.)
- 1 Tbsp. Horseradish
- 2 Tsp. Molasses
- 2 Tsp. Cider Vinegar
- 2 Tsp. Light Brown Sugar
- 1 Tsp. Lemon Zest
- 1/2 Cup Water
- 16 Oz. Seitan, Sliced Thin or Shredded
- 6 Whole Wheat Hamburger Buns
Directions:
- Heat oil in skillet over medium heat.
- Add onion and cook for seven minutes or until tender.
- Add garlic and cook for one minute or until fragrant.
- Add tomato sauce and stir to combine; cook for three minutes.
- Add horseradish, molasses, vinegar, brown sugar, lemon zest, and water; stir to combine.
- Simmer over low heat for 30 minutes, stirring occasionally; sauce will thicken.
- Fold in seitan and cook for two minutes to heat thoroughly.
- Serve on bun; top with coleslaw and hot sauce if desired.
No comments:
Post a Comment