This recipe takes little preparation, but produces a filling and flavorful dish that is sure to please. Low in fat and high in protein (over 50% DV), this dish is healthy without tasting healthy. I squeezed a lemon wedge over the top for a little extra flavor. Makes four servings.
Ingredients:
- 4 Medium Yukon Gold Potatoes, Sliced into Small Wedges
- 2 Tsp. Light Olive Oil
- 2 Tbsp. Chopped Fresh Dish
- 1 Clove Garlic, Minced
- Salt and Pepper to Taste
- 4 Salmon Fillets, Approx. 4 oz. Each
- 2 Tbsp. Capers, Drained
- 4 Lemon Wedges
Directions:
- Preheat oven to 425°.
- In large bowl, toss potato wedges, 1 tsp. olive oil, 1 tbsp. dill, garlic, salt and pepper until potatoes are well-coated.
- Spread potatoes in even layer in greased 9 x 13 baking dish.
- Bake for 22 - 24 minutes or until potatoes start to brown.
- Meanwhile, rub both sides of fillets with remaining 1 tsp. olive oil, 1 tbsp. dill, and salt and pepper.
- Remove dish from oven after potatoes have browned.
- Add fillets on top of potatoes.
- Sprinkle 2 tbsp. capers over entire dish.
- Return to oven for another 12 - 14 minutes or until salmon flakes easily.
- Serve with lemon wedge.
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