Feb 21, 2011

Vegan Spaghetti Delight


This light, flavorful spaghetti dish will tantalize the taste buds without savaging the waistline.  I modified a recipe I found on VegetarianTimes.com - a great resource for herbivores or those wanting to eat a little healthier.  Makes six servings.

Ingredients:
  • 1/2 Lb. Whole Wheat Spaghetti
  • 3 Tbsp. Olive Oil
  • 4 Large Cloves Garlic, Peeled, Halved, and Sliced
  • 15 Grape Tomatoes, Halved
  • 3/4 Cups Cooked Chickpeas
  • 10 Chopped Kalamata Olives 
  • 4 Tbsp. Fresh, Chopped Basil
  • Tabasco Sauce to Taste
  • 1 Cup Marinara Sauce

Directions:
  • Cook spaghetti according to directions on package.
  • Drain spaghetti and set aside.
  • Heat oil and garlic in skillet over medium heat.
  • Cook 2 - 3 minutes until garlic is fragrant.
  • Add tomatoes, olives, chickpeas, basil, and Tabasco to pan.
  • Cook 5 - 7 minutes or until tomatoes become tender.
  • Add mixture, along with marinara sauce, to noodles.
  • Toss to coat noodles thoroughly.


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