Feb 13, 2011

Tofu Migas


As some of you may know, I got an amazing new set of pots and pans yesterday.  This morning I woke up and had no idea what to make for breakfast, but I knew I wanted to use those new pans instead of going out!  I scrounged around in the kitchen and found some tofu and vegetables and decided to make tofu migas.

They were easy to make and so delicious!  Please note that you can use whatever vegetables you want, I just used what I had on hand.  Serve in a tortilla and top with sour cream, avocado, cheese, salsa, or whatever floats your boat.  I paired mine with a side of breakfast potatoes (no picture of those, but the recipe is below).  Makes enough for eight tacos.

Ingredients:
  • 1 Container Extra-Firm Tofu, Drained and Crumbled
  • 2 Tbsp. Olive Oil
  • 1/2 Large, Yellow Onion, Chopped
  • 1 Carrot, Diced
  • 1 Small Zucchini, Diced
  • 2 Cloves Garlic, Minced
  • 1 Medium Tomato, Chopped
  • 2 Tbsp. Cajun Seasoning
  • 1 Tbsp. Chili Powder
  • Salt and Pepper to Taste
  • 4 Veggie Sausage Patties, Cooked and Crumbled
  • 5 Tortilla Chips, Crumbled

Directions:
  • Heat oil in large pan over medium heat.
  • Add garlic and saute two minutes or until fragrant.
  • Add onion and cook for five minutes or until translucent.
  • Add carrots and zucchini and cook for three minutes or until tender.
  • Add Cajun seasoning, chili powder, salt and pepper; cook for one minute.
  • Add tofu and mix to combine; cook for five minutes.
  • Add tomatoes and cook for five more minutes.
  • Add sausage and tortilla chips and stir to combine.
  • Cook for two or three more minutes and serve!



Potato Ingredients:
  • 3 Cloves Garlic, Minced
  • 1 Large, Yellow Onion, Diced
  • 3 Medium Yukon Gold Potatoes, Chopped
  • 2 Tbsp. Olive Oil
  • 2 Tbsp. Cajun Seasoning
  • 1 Tbsp. Chili Powder
  • Salt and Pepper to Taste

Directions:
  • Heat oil in large skillet over medium heat.
  • Add garlic and cook for one minute or until fragrant.
  • Add onions and cook for five minutes or until translucent.
  • Add all seasonings and stir to combine; cook for one minute.
  • Add potatoes and stir to coat with spices.
  • Cover and cook for 10 - 15 minutes or until potatoes are tender, stirring occasionally.

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