Feb 27, 2011

Skinny Vanilla & Cinnamon Pancakes

I'm pretty sure EVERYONE loves pancakes, but not everyone loves all the fat, cholesterol, and sugar that usually comes with them.  Well, friends, I have come up with a delightful alternative with 75 calories per two pancakes and virtually zero fat and cholesterol.  You're welcome.

Unfortunately I don't have a picture handy.  You'll just have to make these and share your own pictures.  Makes eight pancakes (four servings).  Enjoy!

Ingredients:
  • 1/4 Cup Whole Wheat Flour
  • 1/4 Cup Unbleached White Flour
  • 1 Tsp. Baking Powder
  • Pinch of Salt
  • 2 Large Egg Whites, Whisked Well
  • 1/3 Cup Nonfat Milk
  • 1 Tsp. Vanilla
  • 1 Tsp. Cinnamon

Directions:
  • Add dry ingredients to large bowl and whisk together until well combined.
  • Whisk in milk, vanilla, and cinnamon (add more or less cinnamon and vanilla to taste).
  • Fold in egg whites.
  • Spoon batter, 1/3 cup at a time, onto hot griddle.
  • Cook until top side starts to bubble.
  • Flip and cook for an additional minute.
  • Serve with sugar free syrup (no butter necessary).


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